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This book shares the joy of a meditative practice. Meditation is a natural human state of being, and deliberately taking the seat to practice meditation elevates all your better qualities. Yoga is a practice that is meditative; over time, this practice brings you all your heart’s desires. This book is the result of meditation and shares the beauty of the practice.
Gathers and illustrates poems by the popular thirteenth century Sufi philosopher and saint
Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today’s hectic world. In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life. Presented in the form of 365 inspirational daily reflections, Gates helps readers—from experienced yogis to novices seeking a little tranquility—to fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
Welcome to the lighter side of convent life. Culled from the black-and-white 1950s and '60s, here are hundreds of nuns caught in the act of letting their wimples down.--[book cover]
Dive right into this kids edition of Seth Casteel's amazing Underwater Dogs. With colorful photographs of the cutest canines chasing after their favourite toys and hilarious, joyful rhymes, this is a special treat for kids and adults alike.
NEW YORK TIMES BESTSELLER The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits. Daniel Lacerda (Mr. Yoga) is a long-time yoga practitioner, teacher and entrepreneur who has helped thousands of people, including TV celebrities and Olympic athletes learn to practice yoga for fitness and relaxation. He serves as an ambassador for Lululemon and Nike, and has been featured in Men's Health. His company, Mr. Yoga Inc. is a global brand. He lives in Toronto, Canada.
When the student is ready.... THE TEACHER APPEARS. For anyone longing to deepen their yoga practice comes The Teacher Appears, an illustrated journal of 108 prompts. Includes original celebrity guest prompts from such luminaries as Krishna Das, Elena Brower, Jack Kornfield, Shiva Rea, Seane Corn, Gretchen Rubin, and more. Acclaimed author Brian Leaf guides readers to deepen their yoga practice with dristi, mudra, and pranayama; to explore their uncomfortable edges; to cultivate intuition; and, simply, to long for the divine, as they experience the true meaning of yoga. Readers discover a new depth to their yoga practice and a new level of dedication, meaning, and happiness in their lives. THE TEACHER APPEARS features original contributions from Mayim Bialik, Beryl Bender Birch, Rachel Brathen, Elena Brower, J. Brown, Mallika Chopra, Seane Corn, Tiffany Cruikshank, Govind Das, Krishna Das, Lori Deschene, Alan Finger, Ana T. Forrest, Sharon Gannon, Joseph Goldstein, Schuyler Grant, Anna Guest-Jelley, Dan Harris, Bryan Kest, Jack Kornfield, Tias Little, Sarah Platt-Finger, Shiva Rea, Dave Romanelli, Gretchen Rubin, Mark Stephens, David Swenson, and Ganga White.

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