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We all have had the experience of being divided, of being in two minds' about something - one part of us wants to do this, another wants to do that. Subpersonalities is the first book to do justice to the phenomenon as a normal feature of our psychological life. John Rowan argues that we all have a number of personalities that express themselves in different situations and that by recognising them we can come to understand ourselves better and improve our relationships with others. Anyone reading this book will run the risk of making quite new discoveries about themselves. In looking at where subpersonalities come from, John Rowan explores the work of psychologists and psychotherapists, from Jung and Freud onwards, and adds insights gained from his own work as a therapist and counsellor. He relates the journey of discovery that he himself undertook in search of his own subpersonalities. The result is a fascinating book that challenges our accepted view of ourselves and provides an intriguing picture of how human beings work and why communication between them so often goes wrong. Subpersonalties is a book for anyone interested in their own personality and how it helps or hinders their everyday life.
Have you ever felt there is more than one you? That sometimes you are one type of person, sometimes another? Do you ever find yourself saying `yes' when you meant to say `no'? Or deciding to do one thing, then actually doing another? Most of us have had this experience of another personality taking us over, causing us to behave in an unintended way. Why do we do it? What's going on? Well known psychologist and writer John Rowan shows how each of us is made up of a number of `subpersonalities'. Some may help us, some may hinder us. If we want to be in charge of our inner world we had better find out who they are and what they do. John Rowan has written this book specifically to enable you to do this. Lively and entertaining, with questionnaires and simple exercises, Discover Your Subpersonalities will enable you to get to know the people inside you!
[This book's] fundamental thesis is a rather challenging one - the idea that the unified, singular "self," which we all take for granted we possess, does not exist... fascinating and important... I will certainly revisit the book... when you're ready for a challenge, this book is certainly worth dipping into' - "Counselling News " I thoroughly recommend this book. I found it challenging, provocative, exciting and full of delights. (It makes such a change to be told that ideal personality characteristics would include a Monty Pythonesque sense of humour and a tolerance of mind-altering drugs!) While reading it I often felt nourished and refreshed'" - The Journal of Critical Psychology, Counselling and Psychotherapy "With the emergence of postmodern thinking, the notion of a unified, singular self' appears increasingly problematic. Yet for many, postmodernism's proclamation of the death of the subject' is equally problematic. As a response to this dilemma, there has been a rise of interest in pluralistic models of the self' in which the person is conceptualized as a multiplicity of subpersonalities, as a plurality of existential possibilities or as a being' which is inextricably in-dialogue-with-others. Bringing together many disciplines, and with contributions from foremost writers on self-pluralism, The Plural Self overviews and critiques this emerging field. Drawing together theory, research and practice, the book expands on both the psychological and philosophical theories underlying and associated with self-pluralism, and presents empirical evidence in support of the self-pluralistic perspective, exploring its application within a clinical and therapeutic setting.
The Reality Game is for people who are, or who want to be, counsellors or psychotherapists. It is particularly useful for those training in humanistic or integrative psychotherapy and counselling. Discussing the skills and techniques used in both individual and group therapy, this is an essential guide to good practices for the professional humanistic counsellor or psychotherapist and also responds to the questions most often asked by those training in these disciplines.
In this new edition of The Transpersonal, John Rowan takes account of the growing interest in spirituality, assessing the many new developments in the field and providing an essential overview of the multitude of guides now available on the subject. By providing a clear and highly readable introduction to the realm of the transpersonal, this book eliminates many of the misunderstandings that plague this area. It relates the transpersonal to everyday life as well as to professional concerns and the various schools of therapy. Divided into three parts, Being, Doing and Knowing, it encourages the reader to explore the levels of consciousness, the techniques involved in transpersonal work and the underlying theory. The unique relationship between the therapist and client is examined in detail, as are the imagined and imaginal world, personal mythology and transcultural work. An entirely new section is included on the ways in which the transpersonal therapist can use the concept of subpersonalities. This fully updated and revised version of John Rowan's original pioneering text provides a highly practical guide which will be useful to anyone working with the growing number of people with spiritual concerns.
Personification discusses the theory behind multiplicity of the person and reveals new thinking and research in the field, as well as offering guidelines for using this information in practice.
Claire Rabin innovatively applies the Winnicottian theory of the ‘good enough mother’ to couple therapy, redirecting attention to the therapeutic relationship and the therapist’s self-awareness regardless of the methods used. Using this lens, even the therapist’s mistakes become an opportunity for repairing both the therapeutic relationship and the partners’ own personal maturity. The intensity and pressure of couple therapy can make each case a test of the therapist’s competence. The need for neutrality constitutes on-going pressure on the therapist and the proliferation of therapeutic methods can cause confusion about which might be most useful in each situation. Applying theory effectively is easier said than done within the context of the powerful emotions unleashed in sessions, which can result in a catastrophic atmosphere. These factors can make it hard for therapists to utilise their own skills and knowledge within sessions of couple therapy. The book explores how therapists and couples can unintentionally further ‘false selves’ without realising how the very tools of change may counter authenticity. Featuring interviews with an international range of couple therapists and case studies from the author’s own experiences, the key aspects of the ‘good enough’ concept are elaborated. Rabin shows how these ideas can strengthen therapists’ sense of security and safety in using their lived experience and intuition. Winnicott and Good Enough Couple Therapy is the ideal book for clinicians seeking an overarching framework for working with couples or families, as well as those concerned with the importance of the client-helper relationship.

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