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You?ve heard the phrase, "You are what you eat"? This text gives you a better understanding of the phrase, and hits home the simple but obvious truth. You really are what you eat! Nutrition Concepts and Controversies has been a cornerstone in nutrition classes across North America, serving the needs of students and professors in building a healthier future. In keeping with this tradition, the Second Canadian Edition will continue to explore the ever-changing frontier of nutrition knowledge in Canada, reflecting our Canadian cultural identity and helping students achieve both their learning and health goals, while maintaining strong user-celebrated pedagogy. Nutrition: Concepts and Controversies focuses on nutrition principles and their application while offering outstanding coverage of the biological foundations of nutrition without assuming previous knowledge of them. The Canadian edition incorporates Canada?s new food guide along with a wealth of Canadian examples, references and updates.
Do pregnant women really crave pickles and ice cream? Are carbohydrates good or bad? These and many more topics are explored in NUTRITION: CONCEPTS AND CONTROVERSIES. The Thirteenth Edition of this text dispels common misconceptions about nutrition, and equips you with a thorough understanding of important nutrition concepts and tools that empower you to make informed decisions about your own nutrition choices. Known for its clear explanations that show you how topics relate to your life, the text provides the basics of nutrition—from how to be a good consumer to understanding the science of nutrition—and is packed with interactive learning tools and study aids to help you in your course. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Information: 9th ed. Includes bibliographical references and index.
Study Guide for Sizer/Whitney's Nutrition: Concepts and Controversies, 13th Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
This best-selling introductory nutrition text is praised for its approachable narrative, engaging presentation, and careful explanations. Whitney and Rolfes' UNDERSTANDING NUTRITION, 13E, International Edition takes the study of nutrition to a new level with an integrated pedagogy and an emphasis on active learning, assignable content, and integrated resources. From its beautiful and carefully developed art program to its strong science base, contemporary coverage, and market-leading supplements, UNDERSTANDING NUTRITION, 13E, International Edition connects with its readers and continues to set the standard for texts in this market. This text includes 20 chapters beginning with core nutrition topics, such as diet planning, macronutrients, vitamins and minerals, and following with chapters on diet and health, fitness, life span nutrition, food safety, and world hunger. UNDERSTANDING NUTRITION, 13E, International Edition connects with students--engaging them as it teaches the basic concepts and applications of nutrition. Take a fresh look at UNDERSTANDING NUTRITION, 13E, International Edition.
Why not have it ALL for your Introductory Nutrition course? With Sizer/Whitney’s NUTRITION: CONCEPTS AND CONTROVERSIES 12e you can! - A trusted author team with unparalleled research and excellent writing. - A modern textbook thoroughly updated and with relevant applications. - A superior program integrated with market-leading Diet Analysis software to meet all teaching and learning objectives. Updated throughout from content to design and art the new Twelfth Edition continues to focus on core nutrition principles and their personal applications while offering outstanding coverage of the biological foundations of nutrition without assuming previous knowledge. The authors’ lively, approachable writing style gives students just the right amount of detail striking the perfect balance between scientific research, core concepts, and applications that provide a meaningful context for students. Drawing readers into the study of nutrition, the text dispels students’ existing misconceptions, and empowers them to make better nutrition choices and enact real, lasting behavior change. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

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